Skip to content

‘From the Canyons We Create’

How the artist Frida Khalo, who was born on 6 July 1907, inspired Renu Arora

by Renu Arora

6th July 2025
    The Two Fridas (self-portrait) courtesy of Wikicommons

    Renu Arora

     

    When I think of Frida Kahlo, I see myself  

    looking in the mirror  

    I see her, pink flowers in her hair 

     

    I want to reach into the mirror 

    And touch her 

    Say,  

    I know you  

    I feel you 

    I mirror you 

     

    You wear the flowers, but you never hid the pain 

    It’s in the paint 

    It’s in the art 

     

    As it’s been for me since my accident and near-death experience (NDE) in 2017.

    As I say in my concept album, The Burgundy Book…  

    ‘It took for me to be trapped under a bus, unable to walk, for me to stand up and  learn to fly.’ 

    (The Burgundy Book – ‘To Life Lights’)

     

    Dear Frida,  

    You say – ‘The most powerful art is to make pain a healing talisman.’ 

    When I read your words, they chime in me with a deep artistic knowing.

    The  Burgundy Book, my artistic response to a life-changing accident, is my talisman.  In one of my tracks I say… 


    ‘Since the NDE I follow the magic because it follows me.’  

    (The Burgundy Book – ‘To Life Lights’) 

     

    People wonder, why speak of magic, when you’ve fallen  

    Under the tram, under the bus, 

    seventy years between us  

    you in Mexico, me in London 

    you with your thirty operations 

    me, with my thirty pieces of bone 

     

    Your voice and mine 

    echoing through time 

    fates colliding 

    reflecting, refracting through shrieking shards  

    Immobilised in our casts. 

     

    In our art 

    we move.

     

    ‘Feet what do I need you for when I have wings to fly.’ (Kahlo)  

     

    It’s uncanny you know this  

    ironic how we meet through time, though neither of us walk 

    like we’re seeing with one eye. 

    We found a spine beyond a spine vertebrae re-aligning 

    what should have been tragedy grew wings.

     

    Your fuchsia floral forest 

    my love of all things pink. 

    Your monobrow, a magic carpet

    to fly through time for us to speak. 


    I know you know  


    Immobility  

    is not disability 

    and art, beyond catharsis, 

    Is the journey home 

    that every human being is craving.

     

    Spinning into the undertow  

    I catapulted out of my body  

    into a near-death experience.

     

    In our broken bodies we found freedom stir stories into senses 

    Paint, Poem, Song  

    ‘Seeking home inside my lyric – 

     

    ‘I shade the note with the sound I see

    I sound the notes with the shade I hear

    A colour sounds

     

    Another flickers 

    As it enters me.’ 


    From the song ‘You’ in
    The Burgundy Book to you, Frida.  

     

    The world gave us one narrative 

    we painted another. 

    This is the revolution

     

    Here is where our stories mirror. 

    We know the depths.  

    We know the terrain.  

    We found the gifts.

     

    When I gaze into your portrait 

    soul to soul  

    I see you are not phased. 

    And you hold the frame again, again and again.

     

    If you decide to paint the grit you do. 

    If you decide to paint the florals you do. 

    You know how people look 

    how people see 

    and you direct the view.

     

    I know those broken bones. 

    I know this fracture. 

     

    Body cast in notes of pain 

    nails in your face 

    skin-splayed  

    quick-sand surrounds 

     

    held by a brace 

    that you embrace 

    with a skeleton catwalk corset cinching in a tiny waist.

     

    Can we breathe?

     

    We don’t walk but 

    When our spirits leave us 

    We dance together through our dreams Retain our beauty. 

    Signature monobrow 

    thick black hair 

    poised 

    balletic 

    braced.

     

    Teaching the world how to respond

    I  

    sit by your side 

    to read your pictures  

    painted in a thousand worlds.

     

    A photo of you 

    black and white 

    polaroids my mind.

     

    Cocooned in your haven 

    with everything you need. 

    Cushioned 

    painting propped 

    crossing landscapes in your mind

    the muse flies to your bed. 


    And at your invitation 

    the world enters.  


    At the tide of the day 

    Turning away  

    by night we dance through our dreams 

    waltzing in Burgundy 

    to heartbeat monitors. 

    Swaying at the edge 

    your cast, a clutch bag 

    completing the costume. 

    In my dreams I give you a standing ovation.

     

    We are the monitor 

    No longer monitored 

    Holding the corset 

    In ribbons of art

     

    With Love, 

    Renu X 

     

    Returning through the mirror from Frida to me, 

    reflections and refractions; how her art chimes in me. 

    I hope for those who read this or listen to my art – an ode to The Burgundy Book

    – you will find a sense of solace. Know that I too am engaged in this making and

    remaking… painting the pictures again and again, so as not be confined. 

     

    Charged by Frida Kahlo in her time to claim herstory, I pull the threads from her 

    time into mine. Her hands painting a continuous pathway, helping to re-route 

    the narrative.  


    Central to
    my narrative is the question – how does choosing the right label help 

    the artist to find agency and create from a place of strength?

     

    I now call myself ‘a sit-down artist’ – a phrase I’ve coined.

     

    Musings on Frida Kahlo make me reflect deeply about what it takes to integrate 

    the life, and the means to work, into the artist’s voice?

     

    I have needed to find a way to make my work again, and in doing so

    I  contemplate. I pose the questions.

     

    What does it take to integrate traumatic injuries, visible or hidden?

     

    How does one become empowered as a disabled person and artist? And further 

    – how do any of us integrate the fissures to become whole?

     

    As I articulate in The Burgundy Book

     

    ‘My bones broke 

    My tissues broke

    My psyche broke 

    My spirit broke 

    My world broke 

    And my heart broke 

    And here I began to find peace in the pieces.’ 

    (The Burgundy Book – ‘Peace in the pieces’)

     

    How do you find a sense of peace in your new reality?  

    How do you find the frame to hold yourself,  

    to honour the intricacies of you? 

    This embraces how you speak your truths. 

    How you place pen on page 

    so it sings of you 

    within you 

    through you.

     

    If it gestures  

    of dance 

    of song 

    that is the place where the heart belongs.

     

    This spoken word, intent-full  

    embroidered through the collage in Frida’s journal 

    is a sashay into art, a sway into song.

     

    From the canyon we create. 

    I claim the colour of my crutches, and my wheelchair – pink 

    As artists we are forever reaching for the sun and moon, the flowers in bloom 

    that we wear in our hair.  

     

    ‘From the Canyons We Create’ – audio version

     

     

     

    Renu Arora

    Renu Arora

    Renu Arora is an actor, singer, writer and composer.

    When journalism is silenced

    What is the responsibility of the writer?

    Literally the shittiest night!

    What really matters, even in literally the shittiest times

    ‘AI’m not gagging’

    On AI and the future of the novel

    Wimmy Road Boyz

    Three friends look to escape themselves for a wild night of youthful mayhem with life-changing consequences

    The Drama

    A provocative thought experiment from Norwegian filmmaker Kristoffer Borgli

    Ionesco/Dinner at the Smiths

    At the frontier between immersive and absurdist theatre

    video

    Free Will

    Will Harris reads his poem, 'Free Will'. Directed by Matthew Thompson and commissioned by the Adrian Brinkerhoff Poetry Foundation.

    video

    Half Written Love Letter

    Selina Nwulu reads her poem, 'Half Written Love Letter'. Directed by Matthew Thompson and commissioned by the Adrian Brinkerhoff Poetry Foundation.

    Illuminating, in-depth conversations between writers.

    Listen to all episodes
    Spotify
    Apple Podcasts
    Amazon Music
    YouTube
    Other apps
    What we leave we carry, The series that tells the true-life stories of migration to the UK.

    The series that tells the true-life stories of migration to the UK.

    Listen to all episodes
    Spotify
    Apple Podcasts
    Amazon Music
    YouTube
    Other apps
    Fiction Prescriptions

    Bibliotherapy for the head and the heart

    Listen to all episodes
    Spotify
    Apple Podcasts
    YouTube
    And the winner is...

    Seven poets celebrated by the T. S. Eliot Prize explore the concepts behind their books.

    Listen to all episodes
    Spotify
    Apple Podcasts
    YouTube
    Search